No More Mr Fat Guy!

The back cover:

You want to lose weight – fast
You’re not prepared to go hungry
You want to eat steak, pasta, cheese and the good things in life

You want the odd drink
(Some days, to be honest, quite a lot of drink)

You’ll exercise only if you want to
You won’t count calories or anything else.
Oh, and you want all of this in just a few pages…

So here it is – The Harcombe Diet® for men:
Real food, unlimited quantities and rapid results;
Just 3 simple rules – to get you to your ideal weight and keep you there for life.

I read 4 pages and lost two and a half stone -
I figured I’d better not read much more!
John Davies

 

© Dr Zoë Harcombe PhD

2 Responses to No More Mr Fat Guy!

  1. John Carter says:

    Hi Zoe,
    I’ve bought the Kindle edition of the book. I’m very interested in the diet.

    Is this diet suitable for a type 2 diabetic, like me, who is reluctantly taking gliclazide and sitagliptin at present.

    Regards John Carter

    • Andy says:

      Should be fine, but you’ll need to work with your GP to monitor your blood-glucose and keep your doses updated.

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